another one of them nights where when im lying in bed, i cant fall asleep and when i decide to do something else other than lie in bed, i feel sleepy. might have messed up my blood circulation again because of a night of drinking. dont know how many bottles exactly but jump said most likely it was six bottles. i have to make up for that by drinking a lot of liquids. dont want my blood density to reach the "unwanted"density levels.

anyway, the night of drinking im talking about is when mark celebrated his birthday last july 4. i was really thirsty for some alcohol. i mean, i tried to follow the doctor's orders, which i was able to comply for about year, back in 2005. started drinking with caution around 2006, where i drank alcohol in very moderate, or maybe less than moderate amounts. that was frustrating. and now its 2007, and so far, my blood condition has improved. i mean, its not as bad as before and im not having those headaches nor sleepiness like before. so, im trying to bring back to good old days where i can drink, not to my heart's content but at least enough to satisfy the thirst. not that im no longer being cautious but im just more of mindful. i know my limits.